SOLO / Week 2-3
Mapping Your Field
Your energy body extends beyond your skin
Video coming soon
CONCEPT
You have a sphere of energy that extends outward from your body. It's not metaphorical. You can feel it with your hands.
START HERE
Hover your palm 1 inch off your body. Scan slowly from head to hips. Notice density, temperature, movement.
EXPLORE
Find your hot spots, cold spots, dense spots. Where is the field strong? Where does it feel thin?
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