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SOLO / Week 2-3

Mapping Your Field

Your energy body extends beyond your skin

Video coming soon

CONCEPT

You have a sphere of energy that extends outward from your body. It's not metaphorical. You can feel it with your hands.

START HERE

Hover your palm 1 inch off your body. Scan slowly from head to hips. Notice density, temperature, movement.

EXPLORE

Find your hot spots, cold spots, dense spots. Where is the field strong? Where does it feel thin?

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